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We challenge our users to abstain from pornography, masturbation, or even sex altogether for a period of time.

Rebooting the brain by abstaining from these behaviors has freed many users from porn addiction and porn-induced sexual dysfunction.

He told the website that it would be 'very effective at work' and considered it to be a 'great way to relieve tension'.

With our website, forums, articles and apps, No Fap helps our users overcome their sexual addictions so they can heal from porn-induced sexual dysfunctions, improve their relationships, and ultimately live their most fulfilling lives.

We refer to the process of recovering from porn addiction as “rebooting.” Research has shown that heavy porn use can change the neural pathways of the brain causing addiction, hormonal changes, and sexual dysfunction.

No Fap® is a comprehensive community-based porn recovery website.

We offer all the tools our users need to connect with a supportive community of individuals determined to quit porn use and free themselves from compulsive sexual behaviors.

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The rebooting process is intended to restore these neural pathways to factory settings, so to speak.

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